Press Play on Exploring Further
Physical therapy, health, wellness, fitness, and nutrition posts curated by Stubbs Mobile PT.
Blood Pressure - Why Should You Care
What is blood pressure? Why does it matter? Why is high blood pressure bad? What can you do to prevent high BP or lower your blood pressure? What exercise reduces blood pressure? How can a PT help with my blood pressure & health goals? Get all the answers here!
Physical Therapy & Proactive Health for Sustainability
Consider the idea that personal physical health can affect the health of our planet and learn ways to make more sustainable and healthy choices.
The Case for: a Yearly Physical Therapy Wellness Visit
Learn why you should add a Physical Therapy Wellness Visit to your yearly health routine. Benefits like staying strong and mobile, preventing pain, and avoiding injury!
Goal Setting
Setting goals is a process. Learn the process and recommendations for creating quality goals so you can achieve your dreams! No goal is too big, start today.
5 Added Values of Mobile Physical Therapy
Learn the benefits of mobile physical therapy that you won’t get from standard outpatient PT. Like undivided hour-long attention and location flexibility based on your needs, to name just a few.
What is Mobile PT?
Mobile Physical Therapy = Outpatient PT where ever is most convenient or appropriate for your goals, the opportunities are endless!