What is blood pressure? Why does it matter? Why is high blood pressure bad? What can you do to prevent high BP or lower your blood pressure? What exercise reduces blood pressure? How can a PT help with my blood pressure & health goals? Get all the answers here!

Consider the idea that personal physical health can affect the health of our planet and learn ways to make more sustainable and healthy choices.

Setting goals is a process. Learn the process and recommendations for creating quality goals so you can achieve your dreams! No goal is too big, start today.

Learn the benefits of mobile physical therapy that you won’t get from standard outpatient PT. Like undivided hour-long attention and location flexibility based on your needs, to name just a few.