We save $$ for retirement, why don't we save our bodies too?

Learn how to use the same strategies for your physical health.

What is blood pressure? Why does it matter? Why is high blood pressure bad? What can you do to prevent high BP or lower your blood pressure? What exercise reduces blood pressure? How can a PT help with my blood pressure & health goals? Get all the answers here!

Finding the right PT can take trial and error and lots of time. To try to help speed up that process, I’ve listed some ways to know if I am the right fit for you!

Everything you need to know about why I do not take insurance, how its better for you, things they wouldn’t pay for anyway, and how to get reimbursed.