Press Play on Exploring Further
Physical therapy, health, wellness, fitness, and nutrition posts curated by Stubbs Mobile PT.
Black Bean & Sausage Chili Recipe
a real life recipe + pantry clean out. Do you have dried black beans, and instant pot, some half used jars of salsa, onion, garlic, canned tomatoes, and spices? This is for you!
The Case for: a Yearly Physical Therapy Wellness Visit
Learn why you should add a Physical Therapy Wellness Visit to your yearly health routine. Benefits like staying strong and mobile, preventing pain, and avoiding injury!
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