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Physical therapy, health, wellness, fitness, and nutrition posts curated by Stubbs Mobile PT.

Lauren Stubbs 3/12/21 Lauren Stubbs 3/12/21

Physical Therapy & Proactive Health for Sustainability

Consider the idea that personal physical health can affect the health of our planet and learn ways to make more sustainable and healthy choices.

The Case for: a Yearly Physical Therapy Wellness Visit

Learn why you should add a Physical Therapy Wellness Visit to your yearly health routine. Benefits like staying strong and mobile, preventing pain, and avoiding injury!

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“Thoughts become actions.

Actions become habits.

Habits become character.

Character becomes destiny.”