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Physical therapy, health, wellness, fitness, and nutrition posts curated by Stubbs Mobile PT.

Lauren Stubbs 9/14/23 Lauren Stubbs 9/14/23

Black Bean & Sausage Chili Recipe

a real life recipe + pantry clean out. Do you have dried black beans, and instant pot, some half used jars of salsa, onion, garlic, canned tomatoes, and spices? This is for you!

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“Thoughts become actions.

Actions become habits.

Habits become character.

Character becomes destiny.”