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Physical therapy, health, wellness, fitness, and nutrition posts curated by Stubbs Mobile PT.

Lauren Stubbs 1/6/23 Lauren Stubbs 1/6/23

Saving Yourself for Retirement

We save $$ for retirement, why don't we save our bodies too?

Learn how to use the same strategies for your physical health.

So What About Insurance?

Everything you need to know about why I do not take insurance, how its better for you, things they wouldn’t pay for anyway, and how to get reimbursed.

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“Thoughts become actions.

Actions become habits.

Habits become character.

Character becomes destiny.”